Download PDF The Menopause Manifesto: Own Your Health with Facts and Feminism By Jennifer Gunter
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Ebook About 'A guide to counteract medical misogyny' New Scientist'The world's most famous - and outspoken - gynaecologist' GuardianIn The Menopause Manifesto internationally renowned, New York Times bestselling author Dr Jen Gunter brings you empowerment through knowledge by countering stubborn myths and misunderstandings about menopause with hard facts, real science, fascinating historical perspective and expert advice.The only thing predictable about menopause is its unpredictability. Factor in widespread misinformation, a lack of research, and the culture of shame around women's bodies, and it's no wonder women are unsure what to expect during the menopause transition and beyond.Menopause is not a disease - it's a planned change, like puberty. And just like puberty, we should be educated on what's to come years in advance, rather than the current practice of leaving people on their own with bothersome symptoms and too much conflicting information. Knowing what is happening, why and what to do about it is both empowering and reassuring.Frank and funny, Dr Jen debunks misogynistic attitudes and challenges the over-mystification of menopause to reveal everything you really need to know about:* Perimenopause* Hot flashes* Sleep disruption* Sex and libido* Depression and mood changes* Skin and hair issues* Outdated therapies* Breast health* Weight and muscle mass* Health maintenance screening* And much moreFilled with practical, reassuring information, this essential guide will revolutionise how women experience menopause - including how their lives can be even better for it!Book The Menopause Manifesto: Own Your Health with Facts and Feminism Review :
Dr. Jen Gunter is the doc we all would love to have. She’s down to earth, straight forward, and explains her subject with charts, graphs, pictures and words - something for every kind of learning.Jen begins the book with a history and anatomy lesson; defining body parts, vocabulary and how we got to this stage of life, what our potential path was. The last part of section one discusses the how, why and timing of menopause and the timing of your last period, maybe!Section Two is for understanding all the changes that will occur during Menopause: cardiovascular, hot flashes, abnormal periods, bone health, brain health, vaginal changes, bladder health, sex and restPart Three includes: specifics on hormones, supplements, diets, dryness, birth control etc. and Part 4 is taking charge and putting it all together. There are summary charts and tables in an Appendix at the back of the book along with chapter by chapter references, some of which are interactive from the Kindle edition.Highly approachable and accessible; a must read for all📚 Dr. Jen Gunter does it again! In her unabashed, honest, feminist style and packed with the most recent science, The Menopause Manifesto is a must read for women, their partners, and allies. It is a book that empowers women to openly discuss their transitions into menopause in order to remove the stigma of aging and defeat the patriarchal control of our health one less period at a time. I found it to be incredibly informative and appreciate the normalization of human changes as we age.Advanced copy provided by the publisher via NetGalley . All opinions are my own. Read Online The Menopause Manifesto: Own Your Health with Facts and Feminism Download The Menopause Manifesto: Own Your Health with Facts and Feminism The Menopause Manifesto: Own Your Health with Facts and Feminism PDF The Menopause Manifesto: Own Your Health with Facts and Feminism Mobi Free Reading The Menopause Manifesto: Own Your Health with Facts and Feminism Download Free Pdf The Menopause Manifesto: Own Your Health with Facts and Feminism PDF Online The Menopause Manifesto: Own Your Health with Facts and Feminism Mobi Online The Menopause Manifesto: Own Your Health with Facts and Feminism Reading Online The Menopause Manifesto: Own Your Health with Facts and Feminism Read Online Jennifer Gunter Download Jennifer Gunter Jennifer Gunter PDF Jennifer Gunter Mobi Free Reading Jennifer Gunter Download Free Pdf Jennifer Gunter PDF Online Jennifer Gunter Mobi Online Jennifer Gunter Reading Online Jennifer GunterRead Form Design Patterns By Adam Silver,Smashing Magazine
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